Beach Waves Meditation and Gentle Yoga

TOUR NAME: Beach Waves Meditation and Gentle Yoga 

DATE: Sunday, May 22, 2022 (Originally May 14; moved to rain-date on Sunday, May 22) 

DURATION (ROUND TRIP): 10:30 – 2:30. Please arrive at 10:00 to board the bus.

PRICE: $20 per person (purchase your ticket at TheNatureBus.com > Calendar) 

DESCRIPTION: Let the sounds of the waves relax and restore you as we flow through gentle yoga and guided beach meditation! We will arrive on The Nature Bus at First Landing State Park, where a certified yoga instructor will guide you through a vinyasa yoga practice (beginners welcome!). Afterwards, your guide will lead you through a soothing beach meditation to connect you with the natural world around you. Before departing, we will picnic together on the beach (please bring your own lunch; we have the picnic blankets). Spend the day relaxing and connecting with nature and meet some new friends. 

WHAT’S INCLUDED:
– Air conditioned/heated new vehicle
– Transportation
– All fees (including admission fee to the First Landing State Park; certified yoga instructor; excluding food/drink)
– Yoga mat (if you do not have one, we have extras to share)
– Expert pre-planning services

THINGS TO BRING:
– Pack a lunch; we have coolers on board the bus and picnic blankets.
– Printed/signed waiver (pre-print at home to save time at checkin time)
– Photo ID
– Yoga mat (if you do not have one, we have extras to share), dress in comfortable clothes, wear a swim suit under your clothes if you may want to take a dip in the water.
– water bottle, sunscreen, sun hat if it is a hot day
– CASH (it is customary to tip 15% to the guide)

• We look forward to seeing you on the tour! Check out all of the 5-star reviews, so you will be super confident that you will have an amazing experience! You can read these reviews at TheNatureBus.com > click the REVIEWS tab. See you soon!
• If you have any questions, please text/call the owner. Suzanne 757-288-9595

Additional NOTES – “Know before you go” ~

*We go “light rain” or shine. See our weather policy FAQs  page. In the case of light rain, we lend you an umbrella; we simply take cover and wait it out. In the case of heavy rain or icy roads, we move the experience to our rain-date. Be sure both dates will work for you (the original date and the rain-date). ALL SALES FINAL/NO REFUNDS

*PLEASE: Eating, drinking, chewing gum is not permitted on the bus. Please arrive 15-30 min before departure. We cannot wait for latecomers because we must adhere to our planned itinerary. Therefore we must pull away at the exact departure time. We cannot receive telephone/text calls to let us know your are running late because we will driving and using the phone as a GPS.
*ALL OF OUR TOURS INVOLVE WALKING; GUESTS SHOULD EXPECT VARYING DEGREES OF PHYSICAL ACTIVITY.

COVID SAFETY MEASURES: We care about the health and safety of those participating in our nature experiences. The Nature Bus has been outfitted with dividers between rows of seats. The bus is sanitized between each tour. We ride with windows partially open, like an open-air tram (weather permitting). Please stay home if you are not feeling well or have a fever. It is no longer a Federal Law to wear masks on board the bus, however we encourage you to do so. It is optional.