Take a break to destress in nature’s sanctuary with yoga on the beach, a guided forest hike, and meditation.
Beach Yoga and Forest Bathing
Free carpool transportation on The Nature Bus
9:00 – 9:30 am Meet at REI parking lot. Check-in process. Your printed ticket and ID required to board the bus.
9:30 – 10:00 am Travel on board The Nature Bus to First Landing State Park
10:00 – 10:45 am Yoga on the beach
10:45 – 11:30 am Quick snack break. Transition from beach side to forest side.
11:30 – 12:30 am Guided hike with Naturalist
12:30 – 12:45 pm Nature meditation
12:45 – 1:15 pm Silent forest walk
1:15 – 1:30 pm Snack break
1:30 – 2:00 pm Travel back to REI parking lot (we have no control over traffic situations so please prepare for a possible later return)
End of Nature Experience
What to bring:
Lunch, snacks, water bottle (will be placed in the bus coolers). NO FOOD OR DRINK WAY BE CONSUMED ON THE BUS. We have scheduled time to eat.
Yoga mat (let us know if you do not have one)
Dress for the weather. Comfortable hiking shoes.
There are no upcoming dates for this event.