An Escape to Yourself: Beach Yoga and Forest Bathing



Take a break to destress in nature’s sanctuary with yoga on the beach, a guided forest hike, and meditation.


Beach Yoga and Forest Bathing

Free carpool transportation on The Nature Bus


9:00 – 9:30 am Meet at REI parking lot. Check-in process. Your printed ticket and ID required to board the bus.

9:30 – 10:00 am Travel on board The Nature Bus to First Landing State Park

10:00 – 10:45 am Yoga on the beach

10:45 – 11:30 am Quick snack break. Transition from beach side to forest side.

11:30 – 12:30 am Guided hike with Naturalist

12:30 – 12:45 pm Nature meditation

12:45 – 1:15 pm Silent forest walk

1:15 – 1:30 pm Snack break

1:30 – 2:00 pm Travel back to REI parking lot (we have no control over traffic situations so please prepare for a possible later return)

End of Nature Experience


What to bring:

Lunch, snacks, water bottle (will be placed in the bus coolers). NO FOOD OR DRINK WAY BE CONSUMED ON THE BUS. We have scheduled time to eat.

Yoga mat (let us know if you do not have one)

Dress for the weather. Comfortable hiking shoes.

There are no upcoming dates for this event.